Meal Planning and Nutritional Assessment
$ 150 $120
Beginner Level
2H:00Min
Unlimited Access
Accredited Certificates
Course Overview
In this course, we will take you in a journey
with Dr. Lubna to explore more about the Clinical Nutrition basics, Calculation of calories, energy & macros distribution,
Nutritional assessment methods,
Exchange list and How to create a customized meal plan to your patient using practical steps and real case studies.
What you'll learn
- Therapeutic Nutrition basics and the most important definitions
- Calculation of calories, energy and macros distribution
- Different needs of different body types
- Meal Planning and Nutritional Assessment
- Nutrition Instructions (My plate, Mediterranean Diet, Dash Diet)
- Nutritional Assessment Methods
- Exchange List
- How to make a healthy diet using practical steps ?
- Practical Case Studies
Content "Meal Planning and Nutritional Assessment" (2H:00Min)
| Lecture Title | Watch |
|---|---|
| 1. Course Overview |
4:51 |
| 2. Nutrition Basics |
7:17 |
| 3. Nutrition Definitions |
2:56 |
| 4. Calculations of Calories |
5:11 |
| 5. Nutrition Instructions (My Plate) |
4:38 |
| 6. Nutrition Instructions (Mediterranean Diet) |
4:48 |
| 7. Nutrition Instructions (Dash Diet) |
5:16 |
| 8. Exchange List - Part 1 |
11:53 |
| 9. Exchange List - Part 2 |
8:02 |
| 10. Nutrition Assessment - Part 1 |
10:01 |
| 11. Nutrition Assessment - Part 2 |
8:07 |
| 12. Obesity |
6:23 |
| 13. Wrong Diet |
8:02 |
| 14. Case Study 1 |
19:01 |
| 15. Case Study 2 |
9:49 |
| Course Exam | Start Now |
| Course Certificate |
Dr. Lubna Essam
Clinical Nutritionist
-
About Instructor:
-
International Sports Science Association graduate.
- Therapeutic Nutrition Diploma "High Institute of Public Health"
- Pediatric Nutrition "High Institute of Public Health"
- Nutrition Lead for 4 years at nutrition clinics.
- BSc. Clinical Pharmacy.
-
International Sports Science Association graduate.
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