Meal Planning and Nutritional Assessment

$ 150   $60

Beginner Level
2H:00Min
Unlimited Access
Accredited Certificates

Course Overview


In this course, we will take you in a journey with Dr. Lubna to explore more about the Clinical Nutrition basics, Calculation of calories, energy & macros distribution, Nutritional assessment methods, Exchange list and How to create a customized meal plan to your patient using practical steps and real case studies.

What you'll learn


  • Therapeutic Nutrition basics and the most important definitions
  • Calculation of calories, energy and macros distribution
  • Different needs of different body types
  • Meal Planning and Nutritional Assessment
  • Nutrition Instructions (My plate, Mediterranean Diet, Dash Diet)
  • Nutritional Assessment Methods
  • Exchange List
  • How to make a healthy diet using practical steps ?
  • Practical Case Studies

Content "Meal Planning and Nutritional Assessment" (2H:00Min)

Lecture Title Watch
1. Course Overview images   4:51
2. Basics   7:17
3. Definitions   2:56
4. Calculations   5:11
5. My Plate   4:38
6. Med Diet   4:48
7. Dash   5:16
8. Exchange List - Part 1   11:53
9. Exchange List - Part 1   8:02
10. Assessment - Part 1   10:01
11. Assessment - Part 1   8:07
12. Obesity   6:23
13. Wrong Diet   8:02
14. Case Study 1   19:01
15. Case Study 2   9:49

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