Meal Planning and Nutritional Assessment

$ 150   $90

Intermediate Level
Unlimited Access
Accredited Certificates

Course Overview

The course covers essential topics such as nutrition basics, definitions, and calculations of calories. You will explore nutrition instructions for popular diets like My Plate, Mediterranean Diet, and Dash Diet. The course also includes a focus on nutrition assessment, exchange list, obesity, identifying wrong diets, how to create customized and personalized meal plans for your patient and analyzing real-life case studies to enhance practical understanding and application.

What you'll learn

  • Therapeutic clinical Nutrition principles.
  • Calculation of calories and maintaining a balanced diet.
  • Explore concepts like energy balance & healthy eating for maintaining healthy weight.
  • How to assess individual nutritional needs based on different factors.
  • How to create customized & personalized meal plans practically.
  • How to develop lifelong healthy habits and making informed food choices.
  • Real case studies.

Course Requirements

  • Willing to learn․
  • Passion for helping people maintaining a healthy lifestyle without Suffering․

Content "Meal Planning and Nutritional Assessment" (2H:00Min)

Lecture Title Watch
1. Course Overview images   4:51
2. Nutrition Basics   7:17
3. Nutrition Definitions   2:56
4. Calculations of Calories   5:11
5. Nutrition Instructions (My Plate)   4:38
6. Nutrition Instructions (Mediterranean Diet)   4:48
7. Nutrition Instructions (Dash Diet)   5:16
8. Exchange List - Part 1   11:53
9. Exchange List - Part 2   8:02
10. Nutrition Assessment - Part 1   10:01
11. Nutrition Assessment - Part 2   8:07
12. Obesity   6:23
13. Wrong Diet   8:02
14. Case Study 1 images   19:01
15. Case Study 2 images   9:49
Course Exam Start Now
Course Certificate
Meal Planning.pdf download

Course Details

Discover a world of knowledge and expertise with meal planning and nutrition assessment course. Designed to meet the growing demand for dietary expertise, this course offers valuable academic insights and knowledge in the field of diet and nutrition. Gain the skills to make informed decisions about healthy eating and overall well-being, positioning yourself for a successful career as a nutritionist.

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